{"title":"Step Tracker","description":"","products":[{"product_id":"g-shock-gbdh1000-heart-rate-monitor-smartwatch-all-red-gbdh1000-4","title":"G-Shock GBDH1000 Heart-Rate Monitor Smartwatch All Red","description":"\u003cp\u003eThe all red resin GBDH1000-4 is the latest addition to the new G-SHOCK MOVE lineup of sports watches, which are equipped with heart rate monitor and GPS. Useful workout functions include an optical sensor for heart rate measurement, along with bearing, altitude\/barometric pressure, and temperature sensors, and an accelerometer for step counting. These five sensors help to keep you in close touch of your current activity in real time. The ability to receive GPS signals lets you access location information when you need it. This, when used in combination with the stopwatch, makes it possible for you to keep track of running information like distance, speed, pace, and more. Your heart rate and speed is used to calculate a VO2 max value, which is an indicator of your cardio-pulmonary capacity. This measurement is useful when trying to increase stamina for running and other activities.\u003c\/p\u003e \n\n\u003cp\u003eIn addition, new phone apps are now available to help you configure watch settings more easily and manage your workouts. You can monitor your current fitness level and training progress, and even automatically create a training plan based on targets specified by you. VO2 max calculation and other data analysis capabilities use a library by FIRSTBEAT, a renowned sport science company. Algorithms of improved accuracy support a higher level of training. The surface form of the back covers of these models reduces interference with the back of the hand, while a soft urethane band provides a better fit to the wrist. Bi-color molded buttons are designed for ease of use, while a high-definition MIP LCD makes display information more legible. Both USB and solar charging are supported, and solar charging can be used to power daily operation (except for pulse monitoring and GPS). Renowned G-SHOCK toughness along with new outdoor functions for a new selection of G-SHOCK MOVE timepieces.\u003c\/p\u003e\n\n\u003cp\u003eSPECIFICATIONS\u003c\/p\u003e\n\n\u003cp\u003eCase \/ bezel material: Resin \/ Stainless steel\u003cbr\u003e\nResin Band\u003cbr\u003e\nShock Resistant\u003cbr\u003e\nMineral Glass\u003cbr\u003e\n200-meter water resistance\u003cbr\u003e\nLED backlight (Super illuminator)\u003cbr\u003e\nFull auto LED light, selectable illumination duration (1.5 seconds or 3 seconds), afterglow\u003cbr\u003e\nSolar powered\u003cbr\u003e\nPower Source\u003cbr\u003e\nSolar powered system (solar-charging system), charging system compatible with dedicated cable (requires device with Type-A USB terminal)\u003cbr\u003e\nGPS signal reception: Auto receive (with no mobile link function, time information, once\/day); Manual receive (position information, time information)\u003cbr\u003e\nMobile link (Wireless linking using Bluetooth®)\u003cbr\u003e\nTraining Function\u003cbr\u003e\nDisplay of distance, speed, pace, and other calculated values based on GPS or accelerometer data, auto\/manual lap times, Auto Pause, Auto Run Timing Start, target alert setting (time, altitude, calories burned) on\/off, training display customization (elapsed time, distance, pace, lap time, lap distance, lap pace, average pace, speed, average speed, calories burned, heart rate, average heart rate, road grade, elevation, cumulative ascent, cumulative descent, ascent pace, descent pace)\u003cbr\u003e\nWrist heart rate measurement (maximum measurement value: 220 bpm)\u003cbr\u003e\nHeart rate, target heart rate setting, heart rate zone graphic indication, heart rate graph, maximum heart rate, minimum heart rate\u003cbr\u003e\nTraining Analysis\u003cbr\u003e\nTraining status, fitness level trend, training load trend, VO2MAX, recovery time\u003cbr\u003e\nTraining Data (Up to 100 runs, up to 140 lap times per run)\u003cbr\u003e\nElapsed time, distance, pace, calories burned, heart rate, maximum heart rate, aerobic training effect, anaerobic training effect\u003cbr\u003e\nLife Log Data\u003cbr\u003e\nDaily data display (step count), Monthly data display (running distance)\u003cbr\u003e\nUser profile creation\u003cbr\u003e\nDigital compass\u003cbr\u003e\nMeasures and displays direction as one of 16 points\u003cbr\u003e\nMeasuring range: 0 to 359°\u003cbr\u003e\nMeasuring unit: 1°\u003cbr\u003e\n60 seconds continuous measurement\u003cbr\u003e\nBidirectional calibration and magnetic declination correction\u003cbr\u003e\nGraphical display of north\u003cbr\u003e\nAuto horizontal compensation\u003cbr\u003e\nAltimeter\u003cbr\u003e\nMeasuring range: –700 to 10,000 m (–2,300 to 32,800 ft.)\u003cbr\u003e\nMeasuring unit: 1 m (5 ft.)\u003cbr\u003e\n*Changeover between meters (m) and feet (ft)\u003cbr\u003e\nBarometer\u003cbr\u003e\nDisplay range: 260 to 1,100 hPa (7.65 to 32.45 inHg)\u003cbr\u003e\nDisplay unit: 1 hPa (0.05 inHg)\u003cbr\u003e\nAtmospheric pressure tendency graph\u003cbr\u003e\nBarometric pressure tendency information alarm (beep and arrow indicates significant changes in pressure)\u003cbr\u003e\n*Changeover between hPa and inHg\u003cbr\u003e\nThermometer\u003cbr\u003e\nDisplay range: –10 to 60°C (14 to 140°F)\u003cbr\u003e\nDisplay unit: 0.1°C (0.2°F)\u003cbr\u003e\n*Changeover between Celsius (°C) and Fahrenheit (°F)\u003cbr\u003e\nFlight mode\u003cbr\u003e\nWorld time\u003cbr\u003e\n38 time zones* (38 cities + coordinated universal time), daylight saving on\/off, auto summer time (DST) switching\u003cbr\u003e\n*May be updated when connected to a smartphone.\u003cbr\u003e\n1-second stopwatch\u003cbr\u003e\nMeasuring capacity: 99:59'59''\u003cbr\u003e\nMeasuring modes: Elapsed time, split time\u003cbr\u003e\nCountdown timer\u003cbr\u003e\nTimer for interval measurement (up to five time settings)\u003cbr\u003e\nMeasuring unit: 1 second\u003cbr\u003e\nInput range: 00'00'' to 60'00'' (1-second increments)\u003cbr\u003e\nOthers: Auto-repeat (number of repeats settable from 1 to 20)\u003cbr\u003e\nVibration Alert\u003cbr\u003e\n4 daily alarms with snooze\u003cbr\u003e\nBattery level indicator\u003cbr\u003e\nPower Saving (Display goes blank to save power when the watch is left in the dark.)\u003cbr\u003e\nFull auto-calendar (to year 2099)\u003cbr\u003e\n12\/24-hour format\u003cbr\u003e\nButton operation tone on\/off\u003cbr\u003e\nVibration on\/off\u003cbr\u003e\nRegular timekeeping: Hour, minute, second, am, pm, month, date, day\u003cbr\u003e\nAccuracy: ±15 seconds per month (with no GPS signal reception and mobile link function)\u003cbr\u003e\nApprox. battery operating time on after full charge:\u003cbr\u003e\nWith training function (GPS, heart rate) use\u003cbr\u003e\nLONG (Intermittent reception): Approx. 18 hours\u003cbr\u003e\nNORMAL (Continuous reception): Approx. 14 hours\u003cbr\u003e\nWithout training function (GPS, heart rate) use\u003cbr\u003e\nApprox. 12 months without the power-saving function*\u003cbr\u003e\nApprox. 34 months with the power-saving function*\u003cbr\u003e\n*Power-saving after a certain period in a dark location\u003cbr\u003e\nSize of case : 63×55×20.4mm\u003cbr\u003e\nTotal weight : 101g\u003c\/p\u003e","brand":"G-Shock","offers":[{"title":"Default Title","offer_id":39444640759897,"sku":"GBDH1000-4","price":319.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0074\/5432\/6835\/files\/g-shock-gbdh1000-heart-rate-monitor-smartwatch-all-red-gbdh1000-4-857899.jpg?v=1729814239"},{"product_id":"g-shock-dwh5600-g-shock-move-heart-rate-digital-metal-silver-gmh5600-1","title":"G-Shock DWH5600 G-Shock Move Heart-rate Digital Metal Silver","description":"\u003cp\u003eMake life and workouts so much smoother with the sports-oriented G-SQUAD GM-H5600 line of G-SHOCK watches. These timepieces deliver all the DW-H5600 functionality you love and add a stainless-steel bezel that complements your style, whatever’s on your calendar for the day. The case back employs lightweight and durable carbon fiber-reinforced resin, and the machined holes at the four bezel dimples give the watch an even more high-tech gadgety feel and sporty look. With optical sensor that measures your heart rate and accelerometer that counts your steps, you have all the functions you need to track running, walking and all kinds of workouts at your fingertips.\u003cbr\u003e\u003cbr\u003e Tap into the Polar™ smartwatch library to analyze workouts, track post-sleep recovery, support breathing exercises, even measure your blood oxygen level. Authentic fitness and health go hand-in-hand with caring about the environment. That’s why we’ve crafted the band with bio-based resins made from corn. Produced from renewable organic materials, bio-based resins are high-molecular, chemically or biologically synthesized materials that help reduce environmental impact and shift the world closer to a circular economy. The high-resolution memory-in-pixel (MIP) LCD ensures an easy read, and USB and solar-assisted charging make sure you’re always ready to go.\u003c\/p\u003e\u003cp\u003eSPECIFICATIONS\u003c\/p\u003e\u003cp\u003e\nCase size (L× W× H): 51.5 × 44 × 16.5 mm\u003cbr\u003e\nWeight: 63 g\u003cbr\u003e\nCase and bezel material: Resin \/ Resin (Bio-based) \/ Stainless steel\u003cbr\u003e\nBand: Bio-based resin band\u003cbr\u003e\nConstruction: Shock Resistant\u003cbr\u003e\nWater resistance: 200-meter water resistance\u003cbr\u003e\nTime adjustment: Bluetooth: Connects to a smartphone and automatically adjusts the time\u003cbr\u003e\nPower supply and battery life: Charging system compatible with dedicated cable (requires device with Type-A USB terminal), Solar powered\u003cbr\u003e\nSensor feature\u003cbr\u003e\u2028Activities: Multi-sport (running, walking, others); Calculate and display distance, speed, pace, and other information using accelerometer; auto\/manual lap function; auto pause function\u003cbr\u003e\u2028Training Analysis: Cardio load status\u003cbr\u003e\u2028Activity Log Data: Up to 100 runs with up to 200 laps each, measurement time, distance, pace, running index, calories burned, energy source used, heart rate, maximum heart rate, cardio load, pitch, maximum pitch, stride\u003cbr\u003e\u2028Wrist Heart Rate Measurement (30～220 bpm): Heart rate, target heart rate setting, graphic heart rate zone indication, heart rate graph, maximum heart rate, minimum heart rate\u003cbr\u003e\u2028Sleep Measurement: Sleep recovery status (6 stages), sleep recovery stage display, sleep status (5 stages), sleep score display range (1 to 100, measurement unit: 1), autonomic nerve status (5 stages), ANS score range (-10 to +10, measurement unit: 0.1)\u003cbr\u003e\u2028Blood Oxygen Level Measurement*\u003cbr\u003e\u2028Breathing Exercise: Setting range (2 to 20 minutes in 1-minute increments), biofeedback, zone-specific time summary\u2028Step Count Measurement: 3-axis acceleration sensor, step count display range (0 to 99999 steps), step count reset: automatic reset at midnight every day\u003cbr\u003e\u2028Active Time Measurement: Special algorithm measures movement time using status analysis (walking, running, biking, undefined)\u003cbr\u003e\u2028Life Log: Step count, step count graph (week, month, 6 months), calories burned measurement, active time measurement\u2028Step reminder\u003cbr\u003e\nSmartphone Link feature: Mobile link (Automatic connection, wireless linking using Bluetooth®)\u003cbr\u003e\nApps: CASIO WATCHES\u003cbr\u003e\nApp connectivity feature: Auto time adjustment, Easy watch setting, Approximately 300 world time cities, Notification function (incoming calls, incoming e-mails, new social media posts, calendar notifications, reminders), Training analysis data, Activity history, Life log data, Distance correction by smartphone GPS, Sleep analysis data, Phone finder\u003cbr\u003e\nGlass: Mineral Glass\u003cbr\u003e\nCompatible band size: 145 to 215 mm\u003cbr\u003e\nWorld time: World time 38 time zones* (38 cities + coordinated universal time), daylight saving on\/off, auto summer time (DST) switching *May be updated when connected to a smartphone.\u003cbr\u003e\nMoon data: Moon data (moon age of the specific data, moon phase)\u003cbr\u003e\nSunrise\/sunset display: Sunrise, sunset time display Sunrise time and sunset time for specific date\u003cbr\u003e\nStopwatch: 1-second stopwatch Measuring capacity: 99:59'59'' Measuring modes: Elapsed time, split time\u003cbr\u003e\nTimer: Measuring unit: 1 second Countdown range: 60 minutes Countdown start time setting range: 1 second to 60 minutes (1-second increments)\u003cbr\u003e\nAlarm\/hourly time signal: 4 daily alarms with snooze, Smart alarm (with snooze)\u003cbr\u003e\nLight: LED backlight (Super Illuminator) Full auto LED light, selectable illumination duration (1.5 seconds or 5 seconds), afterglow\u003cbr\u003e\nLight color: LED:White\u003cbr\u003e\nCalendar: Full auto-calendar (to year 2099)\u003cbr\u003e\nMute feature: Button operation tone on\/off\u003cbr\u003e\nEnergy saving feature: Power Saving (display goes blank to save power when the watch is left in the dark)\u003cbr\u003e\nBattery display\/alert: Battery level indicator\u003cbr\u003e\nRun time: Using activity functions (heart rate): Approx. 35 hours max. Using in watch mode with heart rate measurement OFF: Approx. 1 month Using with power-saving function ON: Approx. 11 months * Varies depending on usage environment; from full charge, without solar power.\u003cbr\u003e\nAccuracy: ±15 seconds per month (with no mobile link function)\u003cbr\u003e\nOther features, Airplane mode, Vibrator, 12\/24-hour format, Regular timekeeping: Hour, minute, second, am\/pm, month, date, day, Vibration on\/off, Memory in Pixel (MIP) LCD\u003cbr\u003e\n* The blood oxygen level measurement function is not intended as a medical device for diagnosing specific diseases. It is intended for general health maintenance only.\u003c\/p\u003e","brand":"G-Shock","offers":[{"title":"Default Title","offer_id":43630525907033,"sku":"GMH5600-1","price":385.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0074\/5432\/6835\/files\/GM-H5600-1_01.jpg?v=1784066242"},{"product_id":"g-shock-dwh5600-g-shock-move-heart-rate-digital-metal-gold-gmh5600-9","title":"G-Shock DWH5600 G-Shock Move Heart-rate Digital Metal Gold","description":"\u003cp\u003eMake life and workouts so much smoother with the sports-oriented G-SQUAD GM-H5600 line of G-SHOCK watches. These timepieces deliver all the DW-H5600 functionality you love and add a stainless-steel bezel that complements your style, whatever’s on your calendar for the day. The case back employs lightweight and durable carbon fiber-reinforced resin, and the machined holes at the four bezel dimples give the watch an even more high-tech gadgety feel and sporty look. With optical sensor that measures your heart rate and accelerometer that counts your steps, you have all the functions you need to track running, walking and all kinds of workouts at your fingertips.\u003cbr\u003e\u003cbr\u003e Tap into the Polar™ smartwatch library to analyze workouts, track post-sleep recovery, support breathing exercises, even measure your blood oxygen level. Authentic fitness and health go hand-in-hand with caring about the environment. That’s why we’ve crafted the band with bio-based resins made from corn. Produced from renewable organic materials, bio-based resins are high-molecular, chemically or biologically synthesized materials that help reduce environmental impact and shift the world closer to a circular economy. The high-resolution memory-in-pixel (MIP) LCD ensures an easy read, and USB and solar-assisted charging make sure you’re always ready to go.\u003c\/p\u003e\u003cp\u003eSPECIFICATIONS\u003c\/p\u003e\u003cp\u003e\nCase size (L× W× H): 51.5 × 44 × 16.5 mm\u003cbr\u003e\nWeight: 63 g\u003cbr\u003e\nCase and bezel material: Resin \/ Resin (Bio-based) \/ Stainless steel\u003cbr\u003e\nBand: Bio-based resin band\u003cbr\u003e\nConstruction: Shock Resistant\u003cbr\u003e\nWater resistance: 200-meter water resistance\u003cbr\u003e\nTime adjustment: Bluetooth: Connects to a smartphone and automatically adjusts the time\u003cbr\u003e\nPower supply and battery life: Charging system compatible with dedicated cable (requires device with Type-A USB terminal), Solar powered\u003cbr\u003e\nSensor feature\u003cbr\u003e\u2028Activities: Multi-sport (running, walking, others); Calculate and display distance, speed, pace, and other information using accelerometer; auto\/manual lap function; auto pause function\u003cbr\u003e\u2028Training Analysis: Cardio load status\u003cbr\u003e\u2028Activity Log Data: Up to 100 runs with up to 200 laps each, measurement time, distance, pace, running index, calories burned, energy source used, heart rate, maximum heart rate, cardio load, pitch, maximum pitch, stride\u003cbr\u003e\u2028Wrist Heart Rate Measurement (30～220 bpm): Heart rate, target heart rate setting, graphic heart rate zone indication, heart rate graph, maximum heart rate, minimum heart rate\u003cbr\u003e\u2028Sleep Measurement: Sleep recovery status (6 stages), sleep recovery stage display, sleep status (5 stages), sleep score display range (1 to 100, measurement unit: 1), autonomic nerve status (5 stages), ANS score range (-10 to +10, measurement unit: 0.1)\u003cbr\u003e\u2028Blood Oxygen Level Measurement*\u003cbr\u003e\u2028Breathing Exercise: Setting range (2 to 20 minutes in 1-minute increments), biofeedback, zone-specific time summary\u2028Step Count Measurement: 3-axis acceleration sensor, step count display range (0 to 99999 steps), step count reset: automatic reset at midnight every day\u003cbr\u003e\u2028Active Time Measurement: Special algorithm measures movement time using status analysis (walking, running, biking, undefined)\u003cbr\u003e\u2028Life Log: Step count, step count graph (week, month, 6 months), calories burned measurement, active time measurement\u2028Step reminder\u003cbr\u003e\nSmartphone Link feature: Mobile link (Automatic connection, wireless linking using Bluetooth®)\u003cbr\u003e\nApps: CASIO WATCHES\u003cbr\u003e\nApp connectivity feature: Auto time adjustment, Easy watch setting, Approximately 300 world time cities, Notification function (incoming calls, incoming e-mails, new social media posts, calendar notifications, reminders), Training analysis data, Activity history, Life log data, Distance correction by smartphone GPS, Sleep analysis data, Phone finder\u003cbr\u003e\nGlass: Mineral Glass\u003cbr\u003e\nCompatible band size: 145 to 215 mm\u003cbr\u003e\nWorld time: World time 38 time zones* (38 cities + coordinated universal time), daylight saving on\/off, auto summer time (DST) switching *May be updated when connected to a smartphone.\u003cbr\u003e\nMoon data: Moon data (moon age of the specific data, moon phase)\u003cbr\u003e\nSunrise\/sunset display: Sunrise, sunset time display Sunrise time and sunset time for specific date\u003cbr\u003e\nStopwatch: 1-second stopwatch Measuring capacity: 99:59'59'' Measuring modes: Elapsed time, split time\u003cbr\u003e\nTimer: Measuring unit: 1 second Countdown range: 60 minutes Countdown start time setting range: 1 second to 60 minutes (1-second increments)\u003cbr\u003e\nAlarm\/hourly time signal: 4 daily alarms with snooze, Smart alarm (with snooze)\u003cbr\u003e\nLight: LED backlight (Super Illuminator) Full auto LED light, selectable illumination duration (1.5 seconds or 5 seconds), afterglow\u003cbr\u003e\nLight color: LED:White\u003cbr\u003e\nCalendar: Full auto-calendar (to year 2099)\u003cbr\u003e\nMute feature: Button operation tone on\/off\u003cbr\u003e\nEnergy saving feature: Power Saving (display goes blank to save power when the watch is left in the dark)\u003cbr\u003e\nBattery display\/alert: Battery level indicator\u003cbr\u003e\nRun time: Using activity functions (heart rate): Approx. 35 hours max. Using in watch mode with heart rate measurement OFF: Approx. 1 month Using with power-saving function ON: Approx. 11 months * Varies depending on usage environment; from full charge, without solar power.\u003cbr\u003e\nAccuracy: ±15 seconds per month (with no mobile link function)\u003cbr\u003e\nOther features, Airplane mode, Vibrator, 12\/24-hour format, Regular timekeeping: Hour, minute, second, am\/pm, month, date, day, Vibration on\/off, Memory in Pixel (MIP) LCD\u003cbr\u003e\n* The blood oxygen level measurement function is not intended as a medical device for diagnosing specific diseases. It is intended for general health maintenance only.\u003c\/p\u003e","brand":"G-Shock","offers":[{"title":"Default Title","offer_id":43630526070873,"sku":"GMH5600-9","price":385.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0074\/5432\/6835\/files\/GM-H5600-9_01.jpg?v=1784066176"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0074\/5432\/6835\/collections\/step-tracker-423545.jpg?v=1729813690","url":"https:\/\/www.watches.com\/collections\/step-tracker-watches\/53mm.oembed","provider":"Watches.com","version":"1.0","type":"link"}